A massage therapist since 2001, Kristina is a graduate of the Downeast School of Massage. She has trained to provide a range of techniques to promote your well being and healing. Kristina seeks to provide massage therapy sessions that are effective, including regular use of heated stone, positional releases, stretching, attendance to breath patterns and myofascial cupping to address tension in layers and to reduce any discomfort.
Other practices:
Mental Health: A Licensed Professional Counselor since 2016, specializing in IFS therapy (Internal Family Systems)
Instinctive Meditation Teacher: Radiant Sutras School of Meditation 2022
SoulCollage™ Facilitator: Creating a sets of images unique to your personality, relationships and guidance
Qi Gong: Instructor in Training